This year, Time to Change want to show that anywhere can be the right place to talk about mental health – whether you’re in the workplace, at home or even on top of a mountain.
This means Time to Talk Day, Thursday 1 January, is the perfect opportunity to get your workplace talking about mental health.
For more information on Time to Talk day and to see how you can get involved, visit https://www.time-to-change.org.uk/get-involved/time-talk-day-2018
For more information on mental health and where to find mental health services visit https://www.nhs.uk/livewell/mentalhealth/Pages/Mentalhealthhome.aspx
Where get help
NHS 111 Service (dial 111 from a mobile telephone or landline)
Insight Healthcare – 0300 555 0191
Healthy Minds Calderdale – http://www.healthymindscalderdale.co.uk/
Turning Point Counselling Service – http://www.turningpoint-brighouse.org.uk/